June 14, 2008
This spring marked the first time in 13 years where I wasn’t classified as either obese or overweight. I’m now in the high end of the “normal” range. It hasn’t happened quickly for me. It took a year for me to loose 40 lbs through smarter eating and running. It’s a pretty comprehensive lifestyle change, [...]
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June 13, 2008
This was from last Sunday. After church the fam spent the day together, lunch, walking through town, Starbucks (here) the park, Home Group and finally home. A great day and the kids had a blast. So here’s our son, Elias, downing his hot chocolate, and Katherine holding Madeline at my “second office.”
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