Go Easy on the Soda

Back in the day I drank about 6-8 cans of Coke a day. I know, I know. It's called gluttony.  3 years ago when I started eating healthier and running I switched to Diet Coke. This year I gave up my favorite beverage primarily because it was giving me headaches. Now I drink a lot of water, and some coffee (black, no cream or sugar). Now, I'm not the zealot who's out to tell everyone to get off their favorite carbonated beverages, but I do want to encourage you - especially you pastors - to be temperate in your enjoyment of things like soda. Too much will make you fat and feel terrible. I speak from experience. I found the above graphic to be a good reminder.

(Image by Term Life Insurance)