record keeping

During my blogging hiatus I have been running. 4/5 days a week for the past 65 days. It started with runs around the block - that was all I could do. Now each run is at least 3.1 miles. I have not taken care of my physical body very well for the past 13 years, and it feels great to be running. Lots of changes. I have kept a running log in a small Moleskine journal.