Run Report

This morning I ran 5.1 miles in 56:03 (See route below). Not fast, but the run felt very good and I am still amazed that I am able to run this far at all - even more so that I can do it without stopping. Even more so that I truly love running! During the run I listened to a Tim Keller sermon, then the official Lost podcast, and the song "Are You There?" by Klint on my little iPod shuffle. Anyway, that brings the week's total mileage to 16.8 miles. I started running 118 days ago. Two more days will mark four months and I have already passed the half-way point in terms of weight loss. 'Not even close to being the kind of runner I dream of being, but I am on my way. For those who are interested, all my runs and times are recorded at Running Ahead. If you are new to running like me (and I know there are a few of you) you might want to start recording yous stats there too.

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