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Running

Routines and Rituals for the Morning

August 19, 2010
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I talk to a lot of people who want to use their mornings more wisely, but don’t know how to start, or have a history of starting new disciplines only to quit shortly thereafter. We all need routines and rhythms in our lives to help us really live out our lives. I’m not talking about [...]

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I'm Not Running the Boston Marathon

April 21, 2008

Yeah, I know you’re disappointed and surprised. At least I am watching it online at WCSN.com this morning. How can you not love a race that is based on the last day of Pheidippides, the famous Athenian herald. In 490 BC he was sent “from the battlefield by the town of Marathon to Athens to [...]

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Run Report

April 19, 2008

Today we are having a birthday party for our kids Katherine (turning 7) and Elias (just turned 4). It’s a Pirates and Princesses theme. We’ve never done anything like this before, and though this is very small scale, it’s a busy day finishing up prep. So I woke up early ready to hit the streets [...]

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